4 Healthy Breakfasts to Kickstart New Year’s Resolutions


If you’re part of the half of America that makes New Year’s resolutions, January can be an inspirational and exciting month for goal setting. But as hard as we try, statistics show that by the time March rolls around, those ambitious goals can start to seem a little lofty, and momentum starts to slow. In a study of 1,273 online respondents, 42.4% say they usually stop trying to complete their New Years’ resolutions after just three months. That’s barely enough time to see any results! Well, we’re here to help. If your goals this year are food-related, it’s important to find healthy choices that still taste good, so that you can maintain your goals for longer periods of time. We’ve rounded up four delicious breakfasts that will definitely get your days (and year) started right!

1. Warm Fruit Bowl with Cashew Milk

For the details on this fruity fare, visit Nutrition Stripped.

2. Tomato Toast with Ricotta

For the details on this terrific toast, visit Dolly and Oatmeal.

3. Black Bean Breakfast Burrito with Avocado

For the details on this beneficial burrito, visit Ambitious Kitchen.

4. Savory Oatmeal with Fried Egg

For the details on this delightful dish, visit Healthy Nibbles and Bits.

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